3-kilometre time trial

[Capper]

Dan Han won it, not a PB but still ok.

http://www.sydneyswans.com.au/news/2013-01-14/hanners-leads-the-pack

Worth a read for all Swans fans, but the best bits

Lamb and Cunners improving

Hannebery noted a marked improvement in a number of his team mates since their return to pre-season training, in particular Jed Lamb and newly elevated rookie Harry Cunningham.

“I think (Jed) Lamby came back in good knick, but I think skills-wise, I’ve been really impressed with Harry Cunningham. He’s come back and is running really well but his skills are super,” he said.

and Bolton finished 9th in the time trial

3km Top Ten: Dan Hannebery, Alex Johnson, Dane Rampe, Ryan O’Keefe, Jarrad McVeigh, Craig Bird, Shane Biggs, Tony Armstrong, Jude Bolton, Luke Parker.

[CrowsFan]

Go Armstrong!

Any word on how he's been training so far tabs? Will he get more opportunity this year? He looked good in the matches when he didn't start as the sub...

[Cicjose]

when did cunningham come off the rookie list?

[CrowsFan]

when did cunningham come off the rookie list?

During this years draft. Used the last pick of the draf (pick 107) to do it :)

[My Chumps]

Good to see Hanners and AJ up front!

[Samm79]

ROK, get on this boy in 2013. Injury free for the first time in a long time and now an inside mid. Won't get tagged, numbers stack up well from last year in sc.

[Capper]

to tell you the truth, i wasnt expecting the likes Bolton, ROK, McVeigh or AJ to be up there in the top 10. I was expecting both Jack's and cunners to be up there.

It will be interesting to see what the best 22 will be at the start of the season.

Will Morton get a game? When will Rohan come back in?

[kilbluff1985]

hmm that's interesting ROK does pretty well vs GC/GWS might be worth starting him

[Ringo]

to tell you the truth, i wasnt expecting the likes Bolton, ROK, McVeigh or AJ to be up there in the top 10. I was expecting both Jack's and cunners to be up there.

It will be interesting to see what the best 22 will be at the start of the season.

Will Morton get a game? When will Rohan come back in?

Could have had this before I traded you ROK and McVeigh in British  :-[ :-[ All good with trade though

[SydneyRox]

Cunners shaping as a smokie for round 1. Gonna be a vest candidate though....

I dont think i have the balls to pick Hanners even though I think he is going to lift again this year....

[Capper]

Cunners shaping as a smokie for round 1. Gonna be a vest candidate though....

I dont think i have the balls to pick Hanners even though I think he is going to lift again this year....

I dont like the sounds on Hanners lifting anything with those shoulders

[SydneyRox]

Cunners shaping as a smokie for round 1. Gonna be a vest candidate though....

I dont think i have the balls to pick Hanners even though I think he is going to lift again this year....

I dont like the sounds on Hanners lifting anything with those shoulders

What about carrying a lot of weight in the midfield?? :)

[Capper]

Doesnt look like he is carrying much.

This one is for the ladies

[j959]

Doesnt look like he is carrying much.

This one is for the ladies

what if you're otherwise inclined??  ;)

"not that there's anything wrong with that"    ;)

[Capper]

Doesnt look like he is carrying much.

This one is for the ladies

what if you're otherwise inclined??  ;)

"not that there's anything wrong with that"    ;)

sorry did you say something, i lost concentration there for a minute  ;)