Please help me out

[LozzaStk]

My team is:
Def: Deledio, Waters, Suckling, Clarke, Birchall, Shaw, Hargrave (Darley, Ellis)
Mid: Swan, Watson, Redden, Mitchell, Thompson, Ablett (Zorko, Williams)
Ruc: Sandi (AAARGHHHHH), Giles (Big O, Redden)
Fwd: Beams, Sidebottom, Franklin, Robinson, Dangerfield, Martin, Adams (Smith, Hall)
12 Trades
140k
Want advice on a forward line downgrade(couch?? :-\ ) and upgrade
also defense downgrade (shaw??) and upgrade
and a trade option for poor Sandi :(

[Andrew]

Ellis -> Sam Shaw, then upgrade Hargrave -> Michael Johnson next week (Hargrave could do well v Port Adelaide next week...)

You should probably hold your trades otherwise as 12 isn't many. However, IF Hall is dropped for next week then you'd move him on as you'll already be copping a doughnut in the forwards (Beams, Sidebottom, and Franklin with a likely suspension coming up).

[dtrain]

Cox is best ruck option maric is in form
Shaw is gettin a good write up for downgrade Goddard safe upgrade
Chapman or johnson are the best fwd upgrades don't no about downgrade yet lookin myself